I offer one- to-one coaching for individuals who are seeking to transform negative or limiting thought patterns or behaviours - especially around fear, doubt, shame or guilt.
The objective of the coaching is for the individual to experience an inner shift, by liberating energy and capacity that has been frozen or disempowered.
I use a range of methodologies - including conversation, embodiment, role-play, working with archetypes and props - to effect a 'felt' shift that is sustainable beyond the coaching session.
Sessions are generally 2 hours long, and most clients only need one or two sessions (this is flexible, however, and is always negotiated with the client in advance).
A coaching 'contract' is agreed via a 30 minute phone or Skype conversation prior to coaching. I do not charge for this. It is simply to establish whether we will work together, and what the key themes are that we will be exploring.
Complete confidentiality is assured.
£60 per hour.
"Transformed my sense of myself. I'd recommend Adam to anyone."
Business Professional, Bristol
"Encouraging and intuitive, yet dynamic and unwaveringly professional. I can be sure that he will give clear and honest feedback and provide extensive tools and ideas for development. Highly recommended!"
DB, Musician and Performer
Please contact me directly to discuss your requirements and coaching fees.