This workshop is for people who want to overcome their fear of public speaking, or just feel more present and at ease in front of others. It will develop participants' capacity to stand in their power and speak from a place of authenticity and charismatic presence - regardless of context.

‘Clearly, the course is so much more than public speaking. Everyone needs to do it. It made me feel bold and coherent.’

SF, Course Participant 

 

 

BE SEEN, BE HEARD

Public Courses 

Facing Fear and Doubt in a Changing World

A weekend of small group exploration and impact coaching.

14th - 15th March 2020 and

5th - 6th September

10am - 5pm

Centre for Science and Art

Lansdown

STROUD

GL5 1BB

Cost: £180

The world is changing.

The previously predictable ecological, economic, social and political systems that provided a comforting background to our lives are no longer predictable. Uncertainty, grief, powerlessness and rage are common emotional responses that can provide gateways into a new relationship with the world and each other. But how can we move forward when our own fear and doubt stop us from taking bold steps into the new paradigm that is unfolding?

This workshop provides an opportunity to look closely at the sources of fear and doubt in our lives, assess their impact, and explore ways of being and effective practices that support us in facing change and taking new steps. As a group, on Saturday, we will confront the cost of fear and doubt to us as individuals and to a world that needs our engagement. On Sunday, bring a personal issue that you are ready to have transformed, and engage in a coaching process that is designed to give you a personal breakthrough in your relationship with fear and doubt.

 

I am excited to be working alongside Alison Coates for the second time, who will be introducing a simple and profound film-based feedback practice which will deepen the experience for participants.

 

The workshop is limited to 6 participants.

 

Comments from the last Fear and Doubt weekend:

 

‘Excellent. Impeccable.’

 

‘I loved the embodiment nature of the work. My issues are very much about being in my head and thinking too much, so not to have to do that was fantastic, and the power of the work feels much more real for being felt in my body.’  

 

‘It felt like you really heard and saw each of us in who we are and who we could be, helping us find or glimpse  the next step or steps for us on the path to finding out who we could be.’

 

‘I found the experience of being coached very affirming.Witnessing others was incredibly moving and strengthening.’

 

‘A week on from attending the workshop and the impact of the coaching has been huge.’

Be Seen, Be Heard
Transforming Your Presence
23rd-24th May 2020
10am - 5pm
Centre for Science and Art
Lansdown
STROUD
GL5 1BB
Cost: £150
Do you have a longing to ‘step up’, increase your presence and impact in the world?

Are you tired of feeling unseen and unheard?

Do you want to live a more courageous life and take more risks?

Is the world missing your contribution because you put your energy into staying hidden and safe?

 

If the answer is yes to any of the above, then this programme is for you.

 

When we truly realise our own value and gifts it becomes much easier to share ourselves. But this means leaving behind habits and ideas about ourselves that no longer serve us. Are you willing to take a step into the unknown to claim your true potential?

 

If the answer is yes, this programme is for you.

 

This weekend workshop will explore what holds you back, and clarify your reasons for stepping out of the shadows. You will learn how to counter habitual fear and anxiety so that they don’t stop you. You will clarify and share your life purpose, your unique contribution to the whole. You will learn how to be present to yourself and others without losing inner stability. You will leave with a rich resource of tools and techniques to support you in living an empowered life.

 

This weekend will open the door to your magnificence. Are you ready?

'Just really, really excellent. Held. Focused. Flexible. Responsive. Interesting. Fun.'

KP, Course Participant

'Brilliant - one of the best things I have ever done!'

RW, Course Participant

Confident Public Speaking

18th - 19th July 2020

10am - 5pm

Centre for Science and Art

Lansdown

STROUD

GL5 1BB

Cost: £150